Introduction
This guide shoes how to install and remove 2019/2020 TRS and LG1 self extractor cranks.
Parts
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Install the bottom bracket (BB) into your frame by following the instructions found on our support site or that came with your BB.
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Before installing the arm turn the out ring of the APS adjuster such that the adjuster is in its flattest position. Keep APS fully seated against crank arm.
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Grease the spindle and P3 interface
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Slide the non-driveside arm and spindle assembly through the BB and ensure it is fully seated. Do not use a hammer as this may damage the bearings
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Inspect the APS adjuster to ensure that it is fully seated on the arm.
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Test the APS function by rotating the outer ring in the "on" direction and ensure the inner preloader is moving towards the BB. Turn the outer ring in the off direction and ensure the APS is fully retracted before moving onto the next step.
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You should see 100% of the P3 interface protruding from the driveside of the BB plus 1-1.5mm of machined surface.
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Install the drive side crank arm onto the P3 interface using an 8mm hex key.
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Using a torque wrench, tighten the crank bolt to 40Nm
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Activate the bearing preload by turning the APS adjuster counter-clockwise
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Hand tighten the APS adjuster until no side to side play is felt in the spindle
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Using the 8mm hex key turn counter-clockwise until the bolt is fully loose.
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Once the 8mm hex bolt is fully loose the drive side crank arm can be removed.
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To remove the non-drive side crank arm you may need to lightly tap the spindle with a rubber mallet.
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Thanks for reading, now get out there and ride!
Thanks for reading, now get out there and ride!